Yoga Journal: Complete Home Practice
|Yoga Journal: Complete Home Practice
DVDRip | English | AVI | 640 x 480 | XviD ~983 kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 02:27:40 | 1.17 GB
Genre: eLearning Video / Yoga, Healthcare
Yoga Journal – Complete Home Practice movie was released Sep 06, 2011 by the Bayview studio. Yoga Journal – the most trusted Yoga magazine in the world – is proud to present the Complete Home Practice 2 DVD set – it’s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Yoga Journal – Complete Home Practice movie Taught by some of the world’s most acclaimed instructors, this collection is a convenient way to make yoga an integral part of your life… all from the comfort of your home.
This instructional yoga program for intermediate practitioners offers a complete home program, with challenging poses and techniques that can help solidly increase the benefits and results of yoga practice with regular practice Yoga Journal – Complete Home Practice video.Teachers are Kathryn Budig, Lilias Folan, Amy Ippoliti, Elise Browning Miller, Simon Park, Stephanie Snyder, Peter Sterios, and Cora Wen.
– Summer Break, by Kathryn Budig: This fun vinyasa sequence includes backbends, core strengtheners, and hip openers to build strength and confidence.
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